Ingredients

• 2 cups frozen banana chunks (from about 2 very ripe bananas)
• 1 cup strawberries, hulled and cut in half
• 1 cup blackberries
• 1 cup blueberries
• 2 cups  milk
• 1 tablespoon chia seeds

Instructions

Add all ingredients to a blender and blend until smooth.Pour into glasses and serve or refrigerate. Smoothies will keep well in the refrigerator for a few days.